Cinnamon can be used not only to enhance the taste in cooking but also for hair care. It contains antioxidants, anti-inflammatory and anti-viral properties that benefit hair. Dr. skin specialist in this regard. “Cinnamon can be used to get thicker and stronger hair,” Rinki Kapoor said in a published report.
He added, “Cinnamon not only helps control sinus infections and inflammation but also helps eliminate hair problems.”
Rich in nutrients, cinnamon contains procyanidin which stimulates hair follicles and promotes faster growth.
Studies have shown that cinnamon helps reduce hair loss and prevent baldness. Along with its anti-microbial properties, it also contains polyphenols that act as natural antioxidants to promote hair growth.
The microbial properties of cinnamon help prevent scalp infections.
According to research published in the journal Karger International, cinnamon procyanidin has a positive effect on hair growth. Dermatologists recommend using cinnamon oil on hair. It contains cinnamaldehyde which dilates blood vessels and increases blood flow to the scalp. Due to this, the hair is healthy and shiny.
Its anti-fungal properties protect the scalp and hair from damage caused by free radicals and help prevent inflammation and dandruff.
How to use cinnamon on hair:
Cinnamon can be used in two ways to influence hair growth.
1. Mix two tablespoons of freshly ground cinnamon, one spoon of honey, and a little coconut oil in a bowl and make a thick paste.
Apply the mask to the hair and wait for 20 minutes and massage well. Then wash the hair. Regular use can make hair grow faster.
2. Mix an egg, coconut oil, and freshly ground cinnamon to make a thick paste.
Apply the pack on the scalp and hair and wait for 30 minutes and wash off. This pack is useful to grow hair fast and keep it thick.
Precautions while using cinnamon:
Cinnamon is beneficial for hair. However, it is beneficial to consult an expert before use.
It affects hair growth as well as overall health. So it should be used in moderation. It is important to remember that overuse of anything does more harm than good.
Moreover, it is important to consult a doctor and do a patch test before using any product.